"No man is free who is not a master of himself."

- Epictetus

  • With Shift180 You'll Discover How to:
  • Reclaim power in your life
  • Commit to self-awareness
  • Embrace and leverage your strengths
  • Face fears and beliefs
  • Speak the truth - cleanly
  • Shift from defensiveness to curiosity
  • Draw healthy boundaries
  • Build authentic relationships
  • Align and keep agreements
  • Claim and take responsibility
  • Attract abundance in your life
  • Tap into your unique gifts
  • Give and receive appreciation
  • Just be the REAL you

Meet Your Inner Family

Benefits

The benefits that you will receive from this experience include:

  • Understand the core parts of who you are
  • Learn how you can become conscious of what your mind is up to and how you can get your life back.
  • Identify the dramas you sometimes get caught in—and learn to move beyond them
  • Break out of repetitive patterns
  • Move past self-imposed limits
  • Find peace within yourself
  • Quiet your turbulent internal dialog
  • Cleanse the lens through which you see yourself
  • Releasing toxic emotions that drain your vitality
  • Learn tools and techniques to find answers from within
  • Unleash unlimited amounts of self-worth
  • Learn how to transform pain into peace and turmoil into

Have you ever been driving down the road having a conversation with yourself about a decision your trying to make? It’s like your having a conversation with a committee of people except they are all in your head. Do this? No I can’t do this because that might happen? What about this?

Have you thought of that?

We all have these little conversations with the voices in our heads. We call them our inner family.

They live with us every day, every hour, every minute, every second of our lives.

They tell us what to do. What to be. How to live. Who we are. Who we aren’t How to dress. Who is right. Who is wrong.

Who are these voices? Where did they come from? What are their motives? They don’t ever seem to go away.

This inner voice is a learned voice. It can be traced back to some experience in the past. The good news is that since it is a learned voice we can learn something different. You need to first learn how to create a space where you can listen to them speak.

They are members of the executive committee, various invisible partners who are present and voting all the time, whether we acknowledge their presence or not.

Until we bring these fragments of charged history to consciousness, dialogue with them, and observe them at work in our lives, we can never create our lives as we wish them to be.

This is an experiential retreat that will allow you to discover and examine those parts so that you can put you back in the chairmen seat and shift these parts to advisors.