"No man is free who is not a master of himself."
- Epictetus
The benefits that you will receive from this experience include:

Have you ever been driving down the road having a conversation with yourself about a decision your trying to make? It’s like your having a conversation with a committee of people except they are all in your head. Do this? No I can’t do this because that might happen? What about this?
Have you thought of that?
We all have these little conversations with the voices in our heads. We call them our inner family.
They live with us every day, every hour, every minute, every second of our lives.
They tell us what to do. What to be. How to live. Who we are. Who we aren’t How to dress. Who is right. Who is wrong.
Who are these voices? Where did they come from? What are their motives? They don’t ever seem to go away.
This inner voice is a learned voice. It can be traced back to some experience in the past. The good news is that since it is a learned voice we can learn something different. You need to first learn how to create a space where you can listen to them speak.
They are members of the executive committee, various invisible partners who are present and voting all the time, whether we acknowledge their presence or not.
Until we bring these fragments of charged history to consciousness, dialogue with them, and observe them at work in our lives, we can never create our lives as we wish them to be.
This is an experiential retreat that will allow you to discover and examine those parts so that you can put you back in the chairmen seat and shift these parts to advisors.